Jump to content
Sign in to follow this  

Stand Up For Your Health

Recommended Posts


I just read this article via one of my friend's tweets.


Physiologists and Microbiologists found a link between Sitting & Poor Health


Stand Up For Your Health!


This is just a friendly reminder to Stand Up! As VAs it is very easy to sit all day and night. How about we start standing up between each task switch? Every time you go to check off something on your to do list stand up for a second. Better yet, stand up and stretch or stand up and walk to the kitchen and get a drink of water.




Who is in?

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

  • Want to Become a VA?
    Invest in The VAC!
    How Do YOU Startup A

    Are You a VAinsider?
    Virtual Assistant Organization Association
    Upgrade Your FREE Account & Receive Today...
    * Access to Our Job Board *
    * VA Training Tracks*
    * Group Coaching *
    * Private Mastermind Area *
    * Business Templates *
    * Contracts & Forms*
    *Checklist & eBooks *
    * Seminar Archives *
    * Plus VAinsider Perks! *

    Virtual Assistant Organization Association

    HootSuite - Social Media Dashboard

    Click to see your AD here!

    Cool Virtual Assistant of the month!

  • Create New...

Important Information

By using this site, you agree to our Terms of Use.